Stay in shape during the holidays with Zumba at WKCTCThe holidays are just around the corner and West Kentucky Community and Technical College is offering a four-week Zumba class to help you stay in shape.
The class meets every Monday evening November 23-December 14 from 4:45-5:45 in the Haws Gymnasium. The cost is $10.
Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! The music has beat and tempo changes that move the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body. Zumba uses dance styles such as Salsa, Merengue, Mambo, Hip Hop, Tango, and more.
To register call (270) 534-3335 or online at http://ws.kctcs.edu/westkentucky/course/course.aspx?C=615amp;pc=37amp;mc=amp;sc=
Registration for spring classes is currently underway. Call 1-(855) GO-WKCTC or visit westkentucky.kctcs.edu for class offerings. Spring classes begin January 11.