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WKCTC Offering Free Cessation Classes Beginning in February

West Kentucky Community and Technical College will become a tobacco-free campus beginning August 2015.

The college is offering free cessation classes between February and April to promote the health and well-being of its students, faculty and staff and community members. The classes offer a variety of cessation options to provide participants with tips and techniques for transitioning to a tobacco-free life.

All classes are free and open to the public and will be held in the colleges Crounse Hall, Room 101 unless otherwise noted.

Plan to be Tobacco-Free
Jamie Smith, Kentucky Cancer Program
Thursday, February 5, 9 a.m.
Wednesday, March 11, 11 a.m.
Monday, April 13, 6 p.m. - Rosenthal Hall, Room 111

Stress Management: Using Essentials Oils for Stress Relief
Yolanda Heath, Heath Health Foods
Wednesday, February 18, 11 a.m.
Thursday, February 19, 6 p.m.

Stress Management: Behavior Modification for a Healthy Weight
Leslie Page, WKCTC Psychology Instructor
Wednesday, March 4, 11 a.m.
Tuesday, March 24, 6 p.m.

Stress Management: Yoga and Mindful Meditation
Suzi Renaud, The Yoga Room
Wednesday, April 8, 11 a.m. Haws Gymnasium
Tuesday, April 21, 6 p.m. Haws Gymnasium

Presenters may need to prepare class materials for all participants. Those interested in attending one or more of the free cessation classes are asked to contact Tammy Thompson at (270) 534-3215 or tammy.thompson@kctcs.edu.

WKCTCs tobacco-free policy will include all forms of tobacco, including, but not limited to, cigarettes, cigars, pipes, vaporizing devices, electronic cigarettes and smokeless tobacco products.