Zumba Classes for All AgesGet in shape with Zumba classes at West Kentucky Community and Technical College beginning on Monday, August 5.
Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! The music has beat and tempo changes that move the workout from one toning, strengthening or cardio move to another and targets every major muscle group in the body. Zumba uses dance styles such as Salsa, Merengue, Mambo, Hip Hop, Tango, and more.
The 12-week class meets every Monday evening from 4:45 p.m. - 5:45 p.m. in the Haws Gymnasium. The cost is $20. The class ends on Monday, October 28. The class will not meet on Labor Day, Monday, September 2.
To register, call WKCTC Workforce Solutions at 270-534-3335.